Benefits of coffee

Benefits of Coffee Daily consumption of caffeinated and decaffeinated coffee without sugar helps prevent diabetes.  Drinking black coffee keeps your mind and body young.  Black coffee also helps prevent Parkinson's disease by increasing dopamine levels in the body.  Cancer has become one of the biggest killers...

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How to care your daily life ?

How to care your daily life ?1. Are you getting lots of water? Getting 6-8 glasses a day keeps you well-hydrated! 2. Broccoli is a great source of calcium! 3. Do you have a favorite healthy food? 4. Spinach is nutrient-dense and easy to add to pasta sauces and salads. 5. Stop! It’s time for a stretch...

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Home Fitness Equipment

 Home Fitness Equipment: What Exercise Equipment You Should ChooseToday, increasing numbers of people are not getting more and more concerned about their physical health. Because of the increasing numbers of cases of heart related diseases, diabetes, and obesity, you have the right to be concerned about your physical well-being....

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Healthy Recipes

  1. Are you getting enough sleep? 6-8 hours keeps your body repaired and your metabolism high! 2. Try to eat smaller meals more frequently to keep your metabolism up! 3. Get out in the sunshine! Sunshine helps your body make Vitamin D! 4. Sweet potatoes are full of fiber! 5. When working out, focus...

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AGM Cashback

100% Cashback Offer Every WeekGet 100% Cashback Offer Every Week. Deals comes to those who look for it. Good Luck! you worked for it ha...

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The model of lockdown is not clear yet

The Ministry of Health and Population has made criteria for determining the green, yellow and red zones based on the risk of the corona virus (Covid-19).  But it is doubtful that it will be implemented because there is not enough testing. The period of the last extended lockdown is four days left.  Also, the budget session of the Federal...

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The number of corona cases across the country has reached 75

The number of corona infected in Banke has reached 16.  The number of infected people in the country has reached 75. Nepalgunj 8 residents are males aged 16, 21 and 34, while three are females aged 40, 55 and 60, according to the Ministry of Health and Population.  Two days after a 60-year-old man in Nepalgunj...

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